Gyms are shuttered and you may be stuck in the house all day without much to do. In some cities, outdoor exercise is off the table, too, as hiking trails are roped off and parks are closed. With all of your socializing happening on Zoom, there’s no pressing reason to get out of your PJs or sweats either. All of these factors create the perfect recipe for letting your fitness commitments slide and slowly turning into a couch potato.

Wasatch Peaks
Recent posts by Wasatch Peaks
4 min read
A Guide to Safe and Comfortable Face Covering
By Wasatch Peaks on April 30, 2020
Q: I’ve started wearing a face mask every time I go out, per CDC recommendations; however, I’m finding these coverings to be less than comfortable. Is there any way around the irritations and discomforts of wearing face coverings?
Topics: Coronavirus
2 min read
How Should I Spend My Stimulus Check?
By Wasatch Peaks on April 25, 2020
The stimulus checks promised in the Coronavirus Aid, Relief and Economic Security (CARES) Act are starting to land in checking accounts and mailboxes around the country. The $1,200 granted to most middle class adults is a welcome relief during these financially trying times.